A warming supper dish that's aromatic without being spicy, so the kids can enjoy it too
PREP: 5 MINSCOOK: 20 MINS
- Vegetarian
Nutrition: per serving
- kcal75
- fat2g
- saturates0g
- carbs13g
- sugars9g
- fibre0g
- protein2g
- salt0.53g
Ingredients
- 2 tsp vegetable oil
- thumb-size piece fresh root ginger , shredded
- 2 garlic clove, chopped
- ½ large butternut squash, peeled and cut into chunks
- 2 tsp soy sauce
- 2 tsp soft brown sugar
- 200ml vegetable stock
- 100g green bean, trimmed and sliced
- 4 spring onion , sliced
- coriander leaves and cooked basmati or jasmine rice, to serve
Method
- Heat the oil in a medium-size, lidded saucepan. Add the ginger and garlic, then stir-fry for about 5 mins. Add the squash, soy sauce, sugar and stock. Cover, then simmer for 10 mins. Remove the lid, add the green beans, then cook for 3 mins more until the squash and beans are tender. Stir the spring onions through at the last minute, then sprinkle with coriander and serve with rice.
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